Posts tagged Tad
Prioritizing Your Duties at Work – 5 Ways to Get More Done at Work
Sep 29th
Work can be a stressful place. People have a million things to get accomplished, and seemingly no time. By the time you’ve finally started on that big project you’ve been working on, the skies have darkened and everyone is making their way to the parking lots, leaving you and the cleaning crew all alone in the office. As you are frustratingly wondering, “What in the world did I do all day?” read up on the best ways to ensure you get the most accomplished while you’re stuck at work.
Limit your water/snack machine/coffee break/bathroom trips – Getting up to stretch at some point during the day is inevitable. After all, being in that cramped cubicle can be physically taxing on your body. But try to limit your breaks. Sure, you’ll get hungry for a snack or soda at some point and will end up making a quick run to the vending machine, and then there’s nothing wrong with that. But when people in the next department begin to know you on a first-name basis when the people in your own office barely even know your name, you know you’re making one trip too many. Focus on the task at hand and get some work done.
Return from your scheduled breaks on time – We all remember what it was like to be in class on a boring day, then hear the bell ring for lunchtime or recess. Remember that feeling of sheer liberty that washed over you, knowing you had some time to do whatever you wanted? You didn’t know whether to run outside and play kickball with your friends, scarf down the peanut butter and jelly sandwich with Capri Sun juice your mom prepared, or sneak in a quick nap in the shade behind the trees. It’s the same way in the corporate world; people are just a tad bit older. Kickball has turned into the conversation about the club or bar over the weekend, and that sandwich has probably turned into an unhealthy fast food meal. Anyway, we digress. We know you’re excited about your breaks, but be sure you get back to the office on time. Remember that you’ve got a ton of work waiting for you when you get back.
Try not to browse the Internet if you don’t need to. Popular, addictive websites like Twitter, Youtube, and Facebook (amongst others) are the main culprits. These sites are typically known to the corporate world as “side-trackers” – they can keep you occupied for hours on end if you’re not careful. Use the Internet for business purposes only; you’ve got plenty of time to check your favorite artist’s newest music video, or who your old college roommate is dating when you get home.
Keep cell phone usage/texting to a minimum (unless for emergencies, of course). Crazy how time flies, huh? Ten years ago, it seemed like only businessmen and people of extreme importance had cell phones. Nowadays, everyone and their grandmothers have one (if not more) of these ubiquitous technological creations. Now while they can undoubtedly provide hours of fun, they can also easily distract you while at work. You may be tempted to text back your friend who has the latest, juiciest bit of gossip, but realize that your boss needs that report done ASAP, and you haven’t even started it yet.
Cut down conversation time. Sure, you’re excited to hear about your co-worker Annie’s wonderful, wild weekend, but realize that you have a million things to do. You have plenty of time to catch up throughout the day. Even though the work day seems to be a long eight hours, they go by pretty quickly, and in the blink of an eye, everyone is packing up and going home. Meanwhile, you’re stuck in your cubicle with an eye-level stack of papers and a can of Red Bull. Cut down on the chit-chat and get your work done.
Realizing that these keys are for your own good is important and are also a clear sign of maturation. Remember that at jobs, first impressions always count. It doesn’t matter if you’re working for one your dad’s moving companies or a corporate job; you have to show the same tact and discipline. Keep these tips in mind the next time you’re trying to jump-start your productivity at work.
How to Bring Happiness Into Your Life When You’re Feeling Depressed
Aug 19th
When the chips have got you down and you’ve been stuck in a funk, it can be hard to see the light. But there is a light on the other side of the tunnel, and by changing your outlook just a tad; you’ll be able to get back to that place of happiness you once knew. In fact, there are four easy steps to get you going in the right direction.
Volunteer. Take the focus off of yourself and try to bring some joy into someone else’s life. It’s the best and quickest way to feel better about your own situation. Haven’t you ever seen the joy of someone less fortunate after helping them? It’s the feeling of a lifetime. Go online and Google the names of your local churches or organizations for some leads; it is doubtful you will get turned down. Not-for-profits are always on the lookout for good, trustworthy and dedicated volunteers.
Get Spiritual. A simple walk in the park, or sitting on a beautiful hilltop watching nature can be very soothing and renewing to the soul. Although most people equate being spiritual with attending church, it is not always the case. However, going to church may be an option. If not, you can always take up yoga or meditation, two other alternatives to calming the mind and easing the soul.
Fellowship. Friendship and fellowship come in many forms. You can adopt a dog, or a cat; or hang out at your local library, sporting event or town festival. The key is to surround yourself with other positive people and remain social. Take up a sport, travel, go see a movie. Whatever you do, do not isolate yourself. By doing so, it allows you time to dwell on the negative and not move forward with the positive.
Education. Enroll in a course at a community college or YMCA. Surround yourself with the opportunity to learn, it will take your mind off of your current state and give you a chance to learn a few new things. Have you always wanted to be an accountant? Here’s your chance to take your life in a new direction.
The key when feeling depressed is to try to evaluate what’s making you upset, and to try to change it. Life is too short to be miserable and sitting in agony or pain. Please note that depression is a serious matter, and seeking a medical professional is highly advised. However, these four tidbits can help you restore yourself in a positive way and lead you to a life of happiness.
? 2010, Janelle Howell Inc. All rights reserved.

