Posts tagged Subconscious
Sleep Programming Review – Is It As Good As It Claims?
Jan 1st
Have you heard about Sleep Programming by Hale Carlton? Whether you answered yes or no, this review is going to be a huge eye-opener for you!
I know this because I was once unaware of the power of the mind. In fact, I didn’t even think about my mind very often; I was always distracted with what’s happening in front of me. Little did I know that the power it takes to change my life was right inside of me!
Do I have your full attention now? Read my Sleep Programming review to find out more!
A New Perspective
One thing that really attracted me to Sleep Programming was the perspective it held. According to this amazing program, I have the power to change my life. I hold the key to my promotion, my weight loss and whatever else I choose to make of myself.
That kind of thinking is not new, but the way it was presented gave me all the encouragement I needed to take the first step.
And well, that was when I started looking around for someone who could share his own experience by writing a review I could trust. I found plenty, of course, which led me to a plethora of information.
The Science Behind Sleep Programming
According to its creator Hale Carlton, you can change your life through sleep. Whether your goal is to lose weight, gain more confidence or simply find direction in your life, programming your mind while sleeping (also known as sleep learning or hypnopaedia) can make that happen. How?
Simply put, our mind is programmable. On the conscious level, we tell ourselves what to do. However, we can’t tell our conscious part to start losing weight and expect ourselves to obey a strict diet regimen or stop overeating. Most of us will always be tempted to eat more than exercise.
The key to getting ourselves to really listen is through the subconscious. And yet getting through to our subconscious is not that easy. We need to speak to it on a level it can understand. That’s where sleep sleep learning makes itself useful. It feeds our subconscious powerful suggestions that stick with us.
Safety Concerns On Sleep Programming
It is very safe and effective. Our subconscious picks up on subliminal suggestions all the time – whether we watch television or talk to people. The only difference with sleep programming is you’re making the most of your subconscious to fit your goals. You can also listen to these sleep learning CDs over and over again. I know I do!
It’s very important that we take charge of our life. And hopefully, this Sleep Programming review will help you make that first step to change.
Exercise Your Mind
Oct 2nd
Yet history shows us that the people who develop artwork or discover a great scientific breakthrough are highly creative. They don’t allow themselves to think for hours but trust their institution instead. So perhaps we should spend more time developing our emotional intelligence and get these creative juices flowing. According to Chinese medicine those of us who spend too much time thinking have problems with our spleen and stomach. They are not functioning correctly and are unbalanced. I guess we all know people who overanalyze a situation and suffer from bad digestion and associated problems. Stress leads to stomach ulcers. How many physiatrists end up as patients?
But isn’t thinking just a learned response? A learned process if you like. We remember our reactions to all our various experiences. We know how we should respond when the situation arises again.
Despite the fact that we are thought to think and use our minds, scientist reckon we only use between 3 and 5% of our brains. What is the rest of it doing? Nobody knows for sure apart from it has something to do with our subconscious. This is sometimes called by some people our intuition.
When we have to make a quick decision, we use our intuitive abilities. We actually ignore our intuition and in the process become less creative if we have a long time to consider our thoughts. We make decisions based on past memories, knowledge and understanding as we are in fact simply regurgitating old memories.
People who develop artwork or discover a great scientific breakthrough are highly creative, as history has shown us. They trust their institution instead of allowing themselves to think for hours. So perhaps we should get these creative juices flowing by spend more time developing our emotional intelligence. Those of us who spend too much time thinking have problems with our spleen and stomach, according to Chinese medicine. They are unbalanced and are not functioning correctly. I guess we all know people who overanalyze a situation and suffer from bad digestion and associated problems. Stress leads to stomach ulcers. Psychiatrists end up as patients, how many, we can only imagine?
Our thought patterns can be negative, limiting and upsetting. Some people compare over thinking something to a crutch similar to smoking. Thinking too hard saves us from having to make a decision.
If we concentrated more on our intuitive responses and less on conditioned memory we would be more creative and less stressed. We would have more health and positivity. When you are healthy your energy flows. Fantastic new ideas and inventions would come to us. Why not try it for yourself and see where your intuition leads you?
