Posts tagged Saying Things
Authentic Happiness – Two Techniques to Help You Achieve True Happiness Fast
Aug 29th
We all want to achieve authentic happiness in our lives. While I can’t just hand you the keys to ever lasting happiness, what I can do is show you some shortcuts on your way.
Ready? Let’s dive in, shall we?
1. Be True To Yourself
You will never achieve true happiness without understanding (and implementing) this. You must always, ALWAYS, be true to yourself. This means that if you are 10 pounds overweight, than you must admit it to yourself and be completely aware of that.
Don’t try to lie to yourself and saying things like “Yeah I don’t mind those extra pounds,” or “I don’t think anyone notices it so why should I care?”
This will create a HUGE conflict with your inner self because deep down inside, you know it bothers you. This will harm you twice because it will slowly consume you from within, while holding you to from making a change at the same time. Needless to say that authentic happiness cannot co-exist with this situation.
Accept the fact that you have those extra pounds (for now) and move on! No point in dwelling on the subject. When you’ll have more time, money, or motivation (or whatever is that you’re lacking right now), attend the issue again and get that figure you always dreamed of. For now, just let it go.
The same goes for anything else about yourself. If you have a bad temper, admit it. If you are arrogant, be aware of that. I know it’s not easy, but if you truly want to achieve authentic happiness, you must be true to yourself, no matter what.
2. Be True To Your Loved Ones
This may come as a shock to you, but most of the people don’t REALLY know what their loved ones thinks of them. And even more shocking, most of the people don’t even know what they really think of their loved ones!
I’m sure you are thinking to yourself “Yeah right…” Right?
WRONG!
This is one of the biggest errors we make. Thinking that because we love someone that means we know how we feel about them. You can love someone, and still think he is annoying, boring, dumb, etc…
It’s crucial for your happiness that you’ll know crystal clear what you think about your dearest friends (and family), and that they will know it as well!
This will make your relationships much smoother and genuine. Apply this tip, and you’ll feel MUCH closer to all your close friends and family. Believe me, you’ll thank me for it.
Tricks And Tenets To Augment Your Self-Esteem
May 1st
Though there are several factors that attribute to success, there are some like self-esteem that remain indispensable. No matter what you are doing or what you want to realize,nothing will help you more than self confidence. Unfortunately though,there are countless people who are lacking this mandatory ingredient to success. If you’re one of them, then don’t worry as help is at hand.
The first thing that you need to build your confidence is to build your confidence is to stop putting yourself down. You can never be confident till the time you keep saying negative things about yourself. Even if you’re not really good at something, try not to be too pessimistic about it. Rather than saying things like I look too bad”,make statements like I can look passable if I try.So, every time a deleterious thought hits your mind,substitute it with something positive.
Keep smiling to give the desired boost to your self confidence. No matter how forced your grin is, it is essential that you smile however. Many folks are unaware of the advantages a smile offers. An easy smile a see change in the whole character.Smiling reflects contentment which in turn spreads positivity all around. The more positive you are feeling ;more is the chance of elevating the confidence.
Faking confidence is another smart trick to boost your self confidence.Even if you are on the edge of having a scared breakdown, pretend that you are absolutely confident.Start behaving in a confident manner even if you are not. Over a period of time,the fake confident behavior will get to you and will seem just as natural.
Yet one more urgent thing in this direction is body language. If you need to boost your self esteem,keep a watch on your subconscious movements.You cannot expect to scale high on the confidence scale when all what you do is to gaze at the floor. Creating eye contact is required for hiking your self confidence,while fidgeting with clothes is a total no-no for an analogous.Always keep your posture upright and straight. Keep your head high while you walk. Some changes in your posture and body language can do wonders to your problem of low self confidence.
Volunteer wherever you can. Remember that if you can make the littlest of difference, it’s still a difference and you did contribute. Stop waiting for the possibility of a lifetime and begin to take the littlest ones which come your way. They will help you build self confidence bit by bit.
Last but not the least; it’s integral to grasp that you are no different from guaranteed people.In fact the people that appear absolutely assured confident can be as scared as you are. So dump your concerns.Keep these points in mind and be assured that your self confidence will scale new heights.
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