Posts tagged Positive Affirmations
The Power Of Your Subconscious Mind – Use It Wisely
Oct 5th
The power of your subconscious mind is vast. This area of your mind harbours all the ‘computer code’ which eventually translates into your thoughts, feelings, emotions, habits, personality and character. The way you use these attributes will determine your behaviour and eventually your physical circumstances. Your subconscious mind has the power to bring into your life anything you ‘programme’ into it.
Your subconscious acts FIRST on any dominant desire that you associate with an emotion, such as greed, anger, love etc. This desire will then manifest itself into a physical action relating to that desire. No one knows or understands exactly HOW the subconscious is SO powerful and why it can exert such influence. The stronger the desire, the more action you will take in trying to make that desire real.
No one has total control over their subconscious mind, but if you plant into it any idea, desire, or purpose it will compel you to take action to turn these into reality as soon as possible.
Many see the subconscious as an intermediary through which you can access your spirituality and soul. It contains the secret methods by which your mental impulses are transformed into their physical equivalent. Those who connect with their subconscious mind with true determination and effort will not fail to attract success in any endeavour.
Influencing this part of your mind can be considered the ‘Holy Grail’ in the pursuit of achieving your goals. The difficulty lies in the fact that so little is known about it. The best way to influence your subconscious is through repeated habit. Keep doing them again and again until they become second nature. You are conditioning your mind to accept a positive response as the norm. This works well with positive affirmations when trying to change your mindset.
Your subconscious mind is at work constantly without rest, night and day whether you want it to work or not. It feeds on the thoughts you think about, and grows accordingly. It will not judge whether the incoming thoughts are positive or negative in nature, it will happily accept any strands of thought and will start to plant the associated seeds into your mind. It never rests and if you fail to implant anything into it, it will simply focus on the things you have neglected to feed it.
Once you master how to train your subconscious with only positive thoughts, you will have gained the ability to unleash its power to achieve anything you desire, because positive thoughts lead to positive behaviours and this will eventually manifest into physical things.
ALL your ideas, in fact every single thing you think about, begins with a thought. If you have no thoughts you have no ideas. So how can you create the behaviours you need without first having a relevant thought? Once you start thinking, you start imagining. Imagination is a powerful ally as it helps build the foundation of your plans. And plans have to be executed to achieve results.
Your subconscious mind is most susceptible to impulses of thought mixed with emotion. Emotion can charge the mind into becoming action prone. Emotion will often lead you to act in ways you wouldn’t normally act. Its power can easily over-ride any conservative mechanisms of your conscious mind. You will find that when you are emotional, you are more likely to take action than if you were not emotional. Emotions rule your mind. They can be positive – such as desire, love, happiness, faith, hope, and enthusiasm or negative – such as greed, hatred, fear, revenge, anger or jealousy.
If you consider your subconscious to be a sieve, then emotions are like flour. The smaller particles will slip through easily, however larger particles will not. Unfortunately, negative emotions are like the smallest particles, they are easily dropped into the mind, whereas positive emotions are like larger particles and have to be ‘forced’ into the mind. This is why positive thinking takes effort and negative thinking does not. The only way to master positive emotions is to use them as much as possible. This is the key to success.
Strategies to Eliminate Negativity From Your Life
Sep 6th
It is a new month and that means we have another 31 days to come closer to our dreams and goals that we have.
Last time we spoke quite a bit on “limiting Beliefs”. Let us continue in that direction. Once you recognize a limiting belief then you can do something about it and take positive action. Start with the exercise of ELIMINATING NEGATIVE THINKING FROM YOUR LIFE FOR THE NEXT 30DAYS. Let us make August the month for eliminating negativity from our lives. Whenever a limiting belief enters your mind “turn it around.” For example you may have random thoughts that you are never going to accomplish your Goal that you have set and you begin to feel really low and carry a negative vibe; instantly turn that feeling around and really feel that you have accomplished it by using the tool I gave you a few days ago – VISUALIZATION WITH EMOTION. “Visualize that you have achieved that goal already” and it will act as an instant PICK ME UP.
The next thing we can do is to have a DREAM BOOK. This is a book only for you where you put down all your dreams; big and small. Then write down what is stopping you from achieving that dream and get it out of the way by eliminating excuses and stop blaming other people for your failures and frustrations. Take responsibility and move ahead.
Here are a few things you can do to eliminate “limiting beliefs.”
1. Positive affirmations – for example – I love myself and I deserve to lose weight and look and feel fabulous.
2. Choose to look for the bright side of every situation even when things are not going your way. I have done this so many times and initially it was challenging and almost seems like you are mocking yourself because you are going through a bad patch but you have to push through that “reality” and see the good part of that bad situation. Everything has two sides to it.
3. This next one is in my book the most important strategy for me and works every time. It is “prayer and meditation.” Talk to God and he will answer you back through signs in your daily life. Meditation is how you can connect with God and it also will ease your soul and mind.
4. Focus on what you want. In spite of everything that goes on in your life never lose focus of what is important to you. Nobody has a perfect life but the difference between the successful and the failures is FOCUS AND DETERMINATION.
5. Keep a Dream book. Please refer to the paragraph above.
Stay strong and beautiful!

