Posts tagged Life Of Ease
Ten Ways to Greater Ease in Life
Sep 5th
What might a greater sense of ease look like in your life? What I know is that it would be unrealistic for me to expect no challenges in life. Ease is more about how I face these challenges – moving forward calmly and openly on my unique path with a trusting heart in the big picture. As I accept what is, a flow occurs no matter what is happening around me.
How do you say no to a pull toward more stress and complexity? How do you more fully lead a life of ease?
Here are some ideas to consider and explore as a practice:
Set the intention to create ease in your life on a daily basis. A simple blessing upon awakening such as, “May I move through my day with ease” can be powerful. With this practice, you will come to deeply know in your cells that you are worthy of a life without struggle – a life of ease.
Inclining your mind toward ease requires you catch yourself when you are moving through life according to your own definition of ease. Notice the sensations that accompany ease so that your body will remember this new way of living.
Pause and breathe when you notice that you’re striving or grasping for more. The ‘more’ that I’m talking about are more things, love, recognition, success, knowledge or even one more workshop so you can become ‘better’ or ‘enough’. The reality is that ‘more’ comes naturally when you rest in and appreciate yourself and your life as you are right now in this moment. From this place of acceptance and appreciation, you simply and easily move toward what will best support you on your journey.
Know yourself – what you value, what you feel passionate about, your strengths and limitations, what you need for deep self-care, what you really, really want and what you don’t want. Self-awareness takes making life choices to a whole new level.
Make the time to be in the silence of solitude. Time with yourself naturally empties the mind. Create a refuge where you can fill up on YOU – the Divine within.
When you are with others, know that you don’t have to talk a lot to communicate. Sit back. Listen. Be. Rest into a conversation.
Carefully select what issues you raise with those who surround you – harmony on the outside supports harmony on the inside. In my book, harmonious relationships bring ease.
Making the decision to stay in our own affairs or business simplifies life. Trying to control or fix other people’s business is like going upstream on a river. The easy life is all about going downstream.
Embrace every opportunity that comes your way to laugh. Place laughing at yourself into this mix. Taking yourself lightly is healing in itself. Experiment what happens in your body at a sensate level, even when you simply smile.
Through the tough times, tell yourself: “This too shall pass” or “It is what it is”. Both phrases work like charms.
My challenge for you is to be open to discover ways that support your particular brand of ease. Have fun! This list is just the beginning.
Learn How to Talk in the Universe and Have Universal Influence!
Aug 20th
In the totality of physical entities, you can have influence present or significant through the system that drives the progress of humanity. Make yourself a master of how to talk the right way and have power exerted over the minds or behavior of others. You can be on top of things. Please, read on!
Do not make illegal, improper or harmful use of anything especially things you cherish. Increase the potency, efficacy or quality of your integrity and do not hurt anyone directly or indirectly. Deal with presumptuous pride and haughty airs, do not stir up emotional exhilaration induced by intense displeasure; guard your tongue and do not be aroused to a strong feeling of grievance and displeasure.
Do not talk too much, do not be excessive or unreasonable; it is maturity to talk moderately. Be as slow as a swamp turtle when it comes to getting in a state of anger or annoyance and be a hot-air artist at being a blessing to the system that drives the progress of humanity.
Answer people softly, let your tongue be health to all and wealth to you. Do not enter into antagonism and power struggle with your oral cavity; speaks words that bless and minister divine influence to the intelligence and sensitivity of the hearer.
Live the life of ease; have a satisfactory state of well-being that is a lifestyle with more than adequate material provisions and have investments that worth a great deal of money. It is in your best interest to be sound as a dollar, have self-confidence and own a lot of money or expensive property.
Rate yourself highly! Be characterized by truthfulness, fair-mindedness, and independence from improper influence as you do the right thing. Do away with anything of no great shakes; feel better about yourself and get someone better.
Be certain of having the ability, judgment and resources needed to accomplish anything great in this life. Have self-assurance or a belief in your ability to gain fame, wealth or power. Be free from psychological and physical shakeup. Tend to take a hopeful and positive view of future outcomes; use everything to its best advantage and be on top of things.
Have a courteous behavior that shows just regard for others and an attitude that is free from lack of consideration for others and self-seeking superiority. Go in quest of wisdom and free yourself from any feeling of anxiety or frightening thought.
Be blessed and make amends, be considerate to another in love. Out of a good conversation, show your achievements with modesty and reality of wisdom. Get rid of being too big for your britches, meddlesome lifestyle, and haughtiness. Do not display an exaggerated sense of self-importance, thinking you are better than others.
Live lifestyle lacking all signs of self-righteousness, aggressiveness so that others will respect you and be inspired by you to turn the corner and put their best foot forward as they move toward the upward and forward life.
Copyright ? Anyaele Sam Chiyson
