Posts tagged Contrary
Positive Brain Exercise to Achieve Desired Success
Oct 20th
There are quite a number of information written towards brain development and success. It is very important to understand how the brain works so as to grasp and understand fully such information. The brain is a powerful human organ that’s able to help individuals attain whatever act they wish to achieve. People who’ve engaged brain exercise in different areas of their lives can prove the fact that the brain is a powerful organ and has no limits to what it can influence. However, it is very important to understand that for one to be successful in any brain exercise act then there must be some mental familiarity concept within the individual thoughts setups.
There are quite a number of ways in which an individual can attain such familiarity thoughts as most of these thoughts develop due to strong emotion feelings deep within or something an individual envisions and wishes to achieve. For instance; a sick individual may develop a strong feeling on healing so that they can have a normal life, this feeling can propel thoughts which will influence how fast they heal.
An individual who maybe hopeful of getting out of the sickness through strong thought setups boosts their immune systems into fighting the diseases faster than one who goes by with their condition. In this case scenario, an individual who’s aware of the power in their minds can easily affect positive affirmations which are relevant to recuperation processes. Affecting relevant positive affirmation in achieving mind development acts is the main idea behind success in everything that an individual does.
It is imperative to know the basics of the brain’s operating system; this knowledge creates a belief system which is beneficial in affecting brain exercises. The brain is divided into two parts; namely the right hemisphere and the left hemisphere. The functions of this two brain parts are different but quite essential in performing the overall functions of the brain. Contrary to what many may think; brain exercises do not involve physical exercise as one does to build physical muscles tissues.
The brain is built of billions of cells which are interconnected to each other forming the broader nerve system. Brain exercises refer to mind development acts which are affected when one creates positive affirmation acts to influence a desired result. These positive affirmations are presented due to visualization acts through laws of attraction. For instance; an individual interested in affecting weight loss acts can do so by forming positive thoughts which are bias towards loosing weight.
For one to get desired results then consistency in allowing positive thoughts attracts the kind of change they wish. Many people believe contrary to this, but their arguments have no basis to prove otherwise. An individual’s behavior and character are normally influenced by the type of setting they find themselves in; these setting influence the mind to think according to the situation at hand. Brain exercises acts offer chances for individuals to affect positive thoughts for a successful life.
Is Your Self-Confidence Really As Low As You Think?
Oct 9th
If you ask any coach what is the one issue their clients have in common, it would be a lack of self-esteem and confidence. Sometimes it is obvious, other times people train themselves to hide it well but at some level almost everyone experiences the self-doubt which can be so de-motivating.
If you are one of those people, read further, things might not be as bad as they seem.
Lately, I have discovered something interesting. When working with a client who suffers from low self-confidence, we don’t primarily focus on building the confidence. Rather, we look at other areas of the clients’ life and look for proof of their strengths and achievements. These reminders then serve as “building blocks” towards the evolution of their self-esteem.
And here comes the interesting part: When I listen to what my clients are capable of, what they have been through, how they have reacted under some very stressful circumstances, I am often left wondering. How is it possible that this person still believes he/she is lacking self-confidence?
One of my clients boldly asked for a pay rise. Another initiated a dramatic career change without having any guarantees of future success or even income. Another one divorced her husband and boldly embarked on a single life with three little children. Yet, all of those clients claimed lack of self-confidence as their main problem!
Do you wonder why? The way I see it is the following. We are all surrounded by individuals who are loud, assertive, bold and overall come across as “bouncing heaps” of self-confidence. When comparing themselves with these individuals, those who are quieter, calmer and more reflective types feel that their self-confidence is missing.
What many people don’t understand is that self-confidence comes in many forms and shapes. Often people who are the loudest are missing it the most! On the contrary, those who make their decisions, stick to them and carry them through are those who display more self-confidence and strength.
Now you go ahead and make your honest assessment. Is your self-confidence really as low as you thought?
Natalie Ekberg is an international personal and executive coach and offers self-improving, motivational and coaching e-courses and e-books as well as face to face or telephone coaching.
