Posts tagged Clutter
Helping You To Thin Out The Clutter Surrounding Self Help Audio Programs
Sep 30th
Self help audio programs are on the top of the list of the programs which usually find a great deal popularity, when you look at the various programs which are available online. Self help audio programs are developed by many different people who consecutively have their programs endorsed by many different, more famous people.
With self help audio tapes the idea is that the person that has paid for and is listening to the programs could find a change in their life for the better. The problem with this plan is that the internet has helped in twisting the concept of the self help audio program. The reality is that many self proclaimed gurus and activists are nothing more than individuals looking to take advantage of a demand and profit financially.
There does exists a high demand for self help audio programs as more individuals are not satisfied with their current state of life. Individuals struggle each day to survive, fighting to make their earning, struggling against weight problems and are regularly burdened by poor health. This poor way of living creates a desire to rise above the personal decline, though few have the willpower to accomplish this on their own.
The truth is that people turn toward self help the as a crutch or tool of support. This support system is intended to aid them in recognizing the weaknesses of their life and resetting the clock so that their life could be drastically changed. There are several people that have discovered this need and most of them are trying to exploit this in order to find financial gain.
So how can a person in need of the support provided by self help audio programs discover legitimate resources of information over the financially greedy programs? To start it is important to identify where you’re receiving this self help audio program from. Self proclaimed gurus and opportunists are often easy to identify when you take the time to research the history of the self help industry.
Any program which is trustworthy is usually related to a person who has been involved in the self help industry for a significant period of time and is often a medical professional. Remember that anyone could write a self help audio program but it takes a real expert to create a program which would offer the individual results.
So when you start your search into the vast options that are available regarding self help remember to take your time. Regardless of how good a program sounds, remember that words could be twisted and make sure you’re purchasing from a trustworthy source in the self help industry.
Enjoy the Simple Things in Life
Sep 1st
It is the sweet, simple things of life which are the real ones after all.
Laura Ingalls Wilder (1867-1957)
American Author of Little Home on the Prairie Series
Living in the same place, going through the same motions day after day often leaves us numb to our surroundings. Sometimes it does require a geographical move to shake us up or a change in our health or relationships. Mostly, it requires us to pay attention and be clear about our intentions; the intention that we want to enjoy the simple things in life that give us most pleasure.
In moving to another culture, we became amazed at the joy we were getting from the simple things in life. To name a few, we treasured.
Carrying colorful straw baskets everywhere.Eating good tasting fresh fruit and vegetables.Walking our daughter to school – versus being in the car all of the time.Being successfully understood when conversing in French.Cooking a scrumptious meal made from seasonal foods.Sticking our head out the window to smell the fresh air and try to catch a speeding swallow.Picking lavender on our walks or fresh figs from the nearby orchards.Sitting in an outdoor cafe’.Shopping in the farmer’s markets for seasonal food at great prices.Reading together on the couch every night.Driving through the round-a-bouts versus stopping at red lights.Being pushed out of our comfort zones all the time (we became enthusiasts of trying new things).Drinking great, local French wine.Talking to old friends and family back in California.Meeting new friends.
A few tips that help in being able to enjoy the simple things life offers:
– Get rid of clutter in your life, in your house, and in your mind.
Wherever there is clutter there is no room to see what is in front of you and sense deeper aspects of life. Start by taking the time to clean out the physical clutter around you – anything you haven’t used in the past year is obscuring your vision from enjoying what you do have.
– Surround yourself with supportive people (and be aware of negative people and energy).
You can’t appreciate the simple things around you when it is clouded with negative energy. Whether it is your own or other people’s – get rid of it or minimally compartmentalize it so it isn’t pervasive in your life.
– Focus on what you are doing and who you are with.
Distractions deter you from both seeing, hearing, feeling, and smelling the simple joys in life. The more you are able to be present in the moment, the more you are able to enjoy the treasures of the moment.
– Make a list of all the simple things you enjoy and make sure you enjoy at least one of them daily and more weekly.
By making a list of the simple things you enjoy, you begin to focus on making sure they are in your life. Whether it is cooking a special meal, planting a garden, walking hand-in-hand with your child, or reading a good book, state the intention that you want in your life. What we pay attention to we make time for and create.
– Take yourself out of your comfort zone and experience new simple pleasures.
Travel is one of the easiest ways to take yourself out of your comfort zone and experience so many new simple pleasures. Closer to home, meander over to a new hiking trail you have never been on or try tuning into a new radio station. Try something new and different, such as inviting some unknown neighbors over for a glass of wine or a cup of tea, and be surprised about the smile that it brings to you and others.
