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	<title>quality lifestyle blog &#187; Better Life</title>
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		<title>How to Make the Young-at-Heart Happy</title>
		<link>http://qualitylifestyleblog.com/how-to-make-the-young-at-heart-happy/</link>
		<comments>http://qualitylifestyleblog.com/how-to-make-the-young-at-heart-happy/#comments</comments>
		<pubDate>Sat, 21 Aug 2010 13:13:03 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[happiness]]></category>
		<category><![CDATA[Advanced Technology]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Daily Chores]]></category>
		<category><![CDATA[Dawn Of Life]]></category>
		<category><![CDATA[Existence]]></category>
		<category><![CDATA[Family Member]]></category>
		<category><![CDATA[Insurance Company]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Medical Bills]]></category>
		<category><![CDATA[Medicare]]></category>
		<category><![CDATA[Medicare Supplement Insurance]]></category>
		<category><![CDATA[Medicare Supplement Plan]]></category>
		<category><![CDATA[More Than Sixty Years]]></category>
		<category><![CDATA[Nursing Homes]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Quotes]]></category>
		<category><![CDATA[Ripe Age]]></category>
		<category><![CDATA[Sixties]]></category>
		<category><![CDATA[Wisdom]]></category>
		<category><![CDATA[Young At Heart]]></category>

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		<description><![CDATA[Whether we like it or not we are all destined to one thing: old age. No matter how advanced our technology has become science cannot stop the time from ticking away. People are destined to grow old but wisdom comes in old age. The older we get the wiser we become. For many getting old]]></description>
			<content:encoded><![CDATA[<p>Whether we like it or not we are all destined to one thing: old age. No matter how advanced our technology has become science cannot stop the time from ticking away. People are destined to grow old but wisdom comes in old age. The older we get the wiser we become.</p>
<p>For many getting old is something they dreaded but it should not be the case because there are so many things a person should be thankful when getting old. One of which is the gift of life, not everyone in this planet will have the chance to live more than sixty years old some may pass away at an early age. That is why it is important to embrace old age in a thankful and graceful way.</p>
<p>People have recognized the need to extend help for those who are already nearing the dawn of life that is why the existence of medigap came in. Its goal is to help those who are in their sixties and older have a healthy and better life, it is truly a great blessing to have a medigap when they are in their ripe age because no matter what will happen in their health there is always a company which is ready to help them with their medical bills.</p>
<p>If you have a family member who is nearing sixty, you should be aware of the different types of medicare supplement insurance. Extend your help to those who are old and give the best gift they could ever receive, get them a medicare supplement plan. You can call any insurance company and ask for medigap quotes and if you are too wrapped up in daily chores you can check out online for their different coverage and plans.</p>
<p>People who are in the &#8216;dawning age&#8217; need special attention and care. Do not just neglect them. Although, some of them may have lost their hearing and some may have difficulty in seeing but definitely they have not lost their need for love and care. If they are in the nursing homes, it would just be right that you visit them as often as you can. Love is all about sacrificing your time and even your patience. What harm can it do to you to make somebody happy?</p>
<p>A simple conversation is what older people want. A constant hugging and a pat on their shoulders. If you have the luxury of time you can give them a good massage to relieve stress and maybe it can wipe away all the loneliness and sadness they feel.</p>
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		<title>Organizing Lessons From Toy Story 3</title>
		<link>http://qualitylifestyleblog.com/organizing-lessons-from-toy-story-3/</link>
		<comments>http://qualitylifestyleblog.com/organizing-lessons-from-toy-story-3/#comments</comments>
		<pubDate>Sat, 14 Aug 2010 04:05:18 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[organization]]></category>
		<category><![CDATA[Artwork]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Clutter]]></category>
		<category><![CDATA[Couch]]></category>
		<category><![CDATA[Disney Pixar]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[Excitement]]></category>
		<category><![CDATA[Good Reason]]></category>
		<category><![CDATA[Impulse Purchases]]></category>
		<category><![CDATA[Many Things]]></category>
		<category><![CDATA[Molly]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[New Toys]]></category>
		<category><![CDATA[Oldies But Goodies]]></category>
		<category><![CDATA[Paring Knife]]></category>
		<category><![CDATA[Pixar]]></category>
		<category><![CDATA[Pixar Film]]></category>
		<category><![CDATA[Premise]]></category>
		<category><![CDATA[Toy Story]]></category>
		<category><![CDATA[Toy Story 3]]></category>

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		<description><![CDATA[As I did around this time last year, I just saw a Disney-Pixar film that offers some great organizing lessons. This year it was Toy Story 3 that lured me from the comfort of my couch. The premise of the story is that Andy, who we met as a young boy in the first movie]]></description>
			<content:encoded><![CDATA[<p>As I did around this time last year, I just saw a Disney-Pixar film that offers some great organizing lessons. This year it was Toy Story 3 that lured me from the comfort of my couch. The premise of the story is that Andy, who we met as a young boy in the first movie of the series, is getting ready to go to college and must decide what to do with his toys. This story tugged at my heart not only because I have son named Andy who&#8217;s in college, but also because I see many of my clients face the same struggles as Andy while they move towards creating a new, better life for themselves. I&#8217;d love to hear your thoughts on my observations.</p>
<p>The oldies but goodies are goodies for a reason. Andy had a large number of toys that he had enjoyed throughout his childhood &#8211; he didn&#8217;t seem to be constantly bringing in new toys. What oldies but goodies do you own? While they may not give you the thrill of being new or offer the excitement of finding bargain, there&#8217;s probably a good reason that you prefer these things. Whether it&#8217;s a pair of pants that fit you just right, a paring knife that makes life in the kitchen easier, or a piece of artwork you enjoy pondering, many things in our life are hard to replace &#8211; so stop trying. Don&#8217;t make impulse purchases, or even conscious purchases, if you already have something that suits your needs &#8211; you&#8217;ll end up having less clutter.</p>
<p>It may be easier than you think to let go of things you don&#8217;t need. Molly, Andy&#8217;s sister, had a bedroom filled with things that were no longer meaningful to her. Until her mom prompted her, she hadn&#8217;t taken the time to pare them down. Once she got started, however, Molly had an easy time letting go of a lot of things she didn&#8217;t want or need. Her mom&#8217;s encouragement gave her the motivation she needed to move things to the donate bin or even the trash, so she could surround herself with things that were meaningful to her now. Is there someone who can encourage or help you let go of the things that no longer make your life fulfilling? If you&#8217;re a parent, can you help your kids learn to set limits by helping them evaluate their belongings?</p>
<p>Your possessions may not align with where you are in life. Andy (and his mom) recognized that he was entering a new phase of his life and his toys no longer played a part in that life. Like sending kids off to college, there comes a time when we should release our belongings to live the next phase of their lives and move us along to our next phase. Sometimes it&#8217;s hard to face the reality that we&#8217;re getting older or that our life isn&#8217;t what it once was or what we&#8217;d dreamed it would be. We might regret that our career is less stellar than we&#8217;d hoped, that that we no longer have time for the hobbies we once enjoyed, that our relationships have changed, etc. Are you hanging onto things because you&#8217;re afraid that if you let them go you&#8217;ll be giving up on your dreams? Consider how letting them go might give you the physical and metal space to create a new life in alignment with the person you are now.</p>
<p>Others can benefit from your castoffs. Andy donated his toys to someone else so they could provide her with the joy they once had given him. Rather than remaining locked away and forgotten in his toy box, they were able to continue being useful once they left Andy&#8217;s house. Are you hanging onto things solely because they&#8217;re still usable or because they cost you money? Their usefulness or monetary value isn&#8217;t going to be recovered simply by you hanging on to them. Consider extending their meaningful life by donating them to someone whose life can be improved by having them.</p>
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		<title>How to Make the Most of the New Year and a Fresh Start</title>
		<link>http://qualitylifestyleblog.com/how-to-make-the-most-of-the-new-year-and-a-fresh-start/</link>
		<comments>http://qualitylifestyleblog.com/how-to-make-the-most-of-the-new-year-and-a-fresh-start/#comments</comments>
		<pubDate>Tue, 26 Jan 2010 16:24:32 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[optimism]]></category>
		<category><![CDATA[Attachments]]></category>
		<category><![CDATA[Better Life]]></category>
		<category><![CDATA[Buddha]]></category>
		<category><![CDATA[Clean Slate]]></category>
		<category><![CDATA[Commitments]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Fears]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fresh Start]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[Fulfillment]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Helpin]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Palate]]></category>
		<category><![CDATA[Previous Year]]></category>
		<category><![CDATA[Reluctance]]></category>
		<category><![CDATA[Resolutions]]></category>
		<category><![CDATA[Tangled Web]]></category>
		<category><![CDATA[Wonderful Thing]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/?p=47</guid>
		<description><![CDATA[“Each morning we are born again. What we do today is what matters most.” ~ Buddha We’re several days into the New Year, and many of us are still basking in the glow of a fresh start. Every year, January brings renewed optimism for change, for a better life, for a better you. And that’s]]></description>
			<content:encoded><![CDATA[<p style="text-align: right;"><span style="font-size: small;"><span style="color: #808080;">“Each morning we are born again. What we do today is what matters most.” <strong>~ Buddha</strong></span></span></p>
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<p style="text-align: left;"><span style="font-family: verdana,geneva;"><span style="font-size: small;">We’re several days into the New Year, and many of us are still basking in the glow of a fresh start.</span></span></p>
<p style="text-align: left;"><span style="font-family: verdana,geneva;"><span style="font-size: small;">Every year, January brings renewed optimism for change, for a better life, for a better you. And that’s a wonderful thing.</span></span></p>
<p style="text-align: left;"><span style="font-family: verdana,geneva;"><span style="font-size: small;">It’s wonderful, because this fresh start gives us a chance to reinvent our lives and ourselves. It allows us to reinvigorate ourselves, to shed the baggage of the previous year and do anything. Anything is possible!</span></span></p>
<p style="text-align: left;"><span style="font-family: verdana,geneva;"><span style="font-size: small;">That is a gift, my friends, and I suggest we make the most of this gift. Not just by creating and sticking to resolutions but by reinventing the way we live.</span></span></p>
<p style="text-align: left;"><span style="font-family: verdana,geneva;"><span style="font-size: small;">Here’s how.</span></span></p>
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<p><strong>1. Let go</strong>.</p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;"> Many times we are held back by the tangled web of previous failures, commitments, emotions, barriers. We cannot change careers because we’re used to what we’re doing and it’s too hard to change. We cannot find time to get healthy and fit because we have all these other things to do. We cannot find time for our loved ones because we have too many commitments.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">This is all old baggage. A fresh start demands a clean slate. Let everything from the past go (easier said than done, I know). Clear your plate and your palate.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Let go of attachments to what you’ve been doing for the past year, or years. Let go of failures. Let go of fears you’ve built up. Let go of reluctance. Let go of your ideas about what your life has to be like, because that’s the way it’s evolved so far. Let go of long-held beliefs and habits.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">You have a fresh start. Let go of last year, and start anew.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;"><strong>2. Decide what matters most today</strong>.<br />
 Forget about your goals for all of this year. Instead, decide: what do you want to do today?</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">What matters most to you, to your life? What are you most passionate about, right now? What excites and invigorates you? What would give you the most fulfillment?</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Often the answer is in creating something, making something new, helping other people, becoming a better person, working on a project that will be an accomplishment to be proud of. But whatever your answer, have it clear in your mind at the beginning of the day.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">This might be something you work on all year, or it might just last a month, or it might last a week or a few days, or just today. It doesn’t matter. What matters is today — that you’re going to work on this with all your heart, today. Tomorrow … we’ll decide on that tomorrow.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;"><strong>3. Clear away distractions and focus</strong>.<br />
 Clear away email and Facebook and Twitter and your favorite blogs and news websites and social forums, clear away the iPhone or Blackberry or Android or cell phone, clear away all the little nagging work and chores and errands that pull at your attention, clear away the clutter that surrounds you (sweep it off to the side to deal with later).</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">In fact, if you can, shut off the Internet for awhile. You can come back to it when you take a break.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Now, find focus. Even if only for 15 or 20 minutes at first, but preferably for 30-60 minutes. You can take a break and check your email or whatever after you’ve focused. Focus on the thing that matters most. Do it for as long as you can, until you’re done if possible. Feel free to take breaks, but always return to your focus.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">When you’re done, focus on the next thing that matters most, and so on.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;"><strong>4. Find happiness now</strong>.<br />
 Don’t look at happiness as something that will come when you’re done with this goal, or when you’ve attained a certain accomplishment or certain amount of wealth or material goods. Don’t look at happiness as a destination, something that you’ll get later.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">Happiness is possible right now. Always remember that. When you push it back until later, it’ll never come. When you learn to be happy now, it’ll always be here.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">When you’re doing whatever you’re passionate about, whatever matters most, whatever you decide is worthy of your time and heart and focus … be happy! You’re doing what you love. And that is truly a gift.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;"><strong>5. Reinvent yourself, every day</strong>.<br />
 Every day, you are reborn. Reinvent yourself and your life, every day. Do what matters most to you, that day.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">It might be the same thing that mattered most yesterday, or it might not be. That isn’t important. What’s important is today — right now. Be passionate, be happy, right now.</span></span></p>
<p><span style="font-family: verdana,geneva;"><span style="font-size: small;">You’ll have a fresh start every single day — not just on January 1. And that, my friends, is the best thing ever.</span></span></p>
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