How to Make the Most of the New Year and a Fresh Start
“Each morning we are born again. What we do today is what matters most.” ~ Buddha
![]() |
We’re several days into the New Year, and many of us are still basking in the glow of a fresh start. Every year, January brings renewed optimism for change, for a better life, for a better you. And that’s a wonderful thing. It’s wonderful, because this fresh start gives us a chance to reinvent our lives and ourselves. It allows us to reinvigorate ourselves, to shed the baggage of the previous year and do anything. Anything is possible! That is a gift, my friends, and I suggest we make the most of this gift. Not just by creating and sticking to resolutions but by reinventing the way we live. Here’s how. |
1. Let go.
Many times we are held back by the tangled web of previous failures, commitments, emotions, barriers. We cannot change careers because we’re used to what we’re doing and it’s too hard to change. We cannot find time to get healthy and fit because we have all these other things to do. We cannot find time for our loved ones because we have too many commitments.
This is all old baggage. A fresh start demands a clean slate. Let everything from the past go (easier said than done, I know). Clear your plate and your palate.
Let go of attachments to what you’ve been doing for the past year, or years. Let go of failures. Let go of fears you’ve built up. Let go of reluctance. Let go of your ideas about what your life has to be like, because that’s the way it’s evolved so far. Let go of long-held beliefs and habits.
You have a fresh start. Let go of last year, and start anew.
2. Decide what matters most today.
Forget about your goals for all of this year. Instead, decide: what do you want to do today?
What matters most to you, to your life? What are you most passionate about, right now? What excites and invigorates you? What would give you the most fulfillment?
Often the answer is in creating something, making something new, helping other people, becoming a better person, working on a project that will be an accomplishment to be proud of. But whatever your answer, have it clear in your mind at the beginning of the day.
This might be something you work on all year, or it might just last a month, or it might last a week or a few days, or just today. It doesn’t matter. What matters is today — that you’re going to work on this with all your heart, today. Tomorrow … we’ll decide on that tomorrow.
3. Clear away distractions and focus.
Clear away email and Facebook and Twitter and your favorite blogs and news websites and social forums, clear away the iPhone or Blackberry or Android or cell phone, clear away all the little nagging work and chores and errands that pull at your attention, clear away the clutter that surrounds you (sweep it off to the side to deal with later).
In fact, if you can, shut off the Internet for awhile. You can come back to it when you take a break.
Now, find focus. Even if only for 15 or 20 minutes at first, but preferably for 30-60 minutes. You can take a break and check your email or whatever after you’ve focused. Focus on the thing that matters most. Do it for as long as you can, until you’re done if possible. Feel free to take breaks, but always return to your focus.
When you’re done, focus on the next thing that matters most, and so on.
4. Find happiness now.
Don’t look at happiness as something that will come when you’re done with this goal, or when you’ve attained a certain accomplishment or certain amount of wealth or material goods. Don’t look at happiness as a destination, something that you’ll get later.
Happiness is possible right now. Always remember that. When you push it back until later, it’ll never come. When you learn to be happy now, it’ll always be here.
When you’re doing whatever you’re passionate about, whatever matters most, whatever you decide is worthy of your time and heart and focus … be happy! You’re doing what you love. And that is truly a gift.
5. Reinvent yourself, every day.
Every day, you are reborn. Reinvent yourself and your life, every day. Do what matters most to you, that day.
It might be the same thing that mattered most yesterday, or it might not be. That isn’t important. What’s important is today — right now. Be passionate, be happy, right now.
You’ll have a fresh start every single day — not just on January 1. And that, my friends, is the best thing ever.
| Print article | This entry was posted by Charles on January 26, 2010 at 4:24 pm, and is filed under optimism. Follow any responses to this post through RSS 2.0. You can leave a response or trackback from your own site. |
No comments yet.
No trackbacks yet.
10 Of My Own Quotable Quotes – Part 71
about 1 year ago - No comments
1. No one has capacity to tamper with or influence another person’s emotional climate. Individuals make personal decisions to react in response to other people’s actions and attitudes. Ceding your rights to happiness only to blame it on others is therefore a misplacement. 2. Knowledge should never be complicated. The simpler you communicate, the higher
3 Personal Development Ideas To Greatly Enhance Your Life
about 1 year ago - No comments
I got good personal development ideas to share with you. Some of them might seem a little unorthodox, and perhaps you might even wonder what they’ll do for you, but give it a chance and you might be surprised at how your life improves. Interested in personal growth ideas? Read on! Personal Development Idea #
Activating the Subconscious Mind – Is It Possible?
about 1 year ago - No comments
Activating the subconscious mind though not an easy task is possible. There is no switch that one can simply press to activate his/her subconscious mind. It is among the most difficult missions that one can accomplish because most people have been subjects to their emotions. Activating the subconscious mind requires readiness to commitment both in
Ten Steps to Healing
about 1 year ago - No comments
Healing should be more than a goal, Healing is a movement. Everyone under the sun has been hurt and there are different types of pains to heal from. Today we will be focusing on emotional healing. What you do to lighten your emotional load will equip you with the tools to help you work through
Be Yourself, Everybody Else Is Already Taken – (How to Get What You Want)
about 1 year ago - No comments
One can only imagine how genuine these words felt to Oscar Wilde when he penned the expression, “Be Yourself, Everybody Else is Already Taken.” I wasn’t even sure myself until I stumbled upon the quote, was moved by its honest humor and researched the Irish writer’s background to understand what he meant. Wilde was an
Making Gratitude Work for You
about 1 year ago - No comments
It only takes minutes of watching the local news to realize that I should be extremely grateful. It was only days ago in a local Canadian City that a young couple, out on a date, were hit by a car while waiting for a bus. Both people were killed, leaving behind three young girls. It’s
4 Easy Steps to Making a Capturing Personality
about 1 year ago - No comments
Do you know what personality really is? Personality is the combination of all of your positive and negative attributes you have acquired throughout your life. All the music you listen to, books you read, people you hang around, the television you watch and any other outside influences all shape your personality. This is not optional;
Feelings – Your True Self
about 1 year ago - No comments
An aura of poignancy can suffuse the entirety of your experiences, prompting you to allow your emotions to come forth without reservations. Thus, you will move through your day with your heart open to be seen by everyone you interact with. Although, you give consideration to the feelings appropriate to each area of your existence,
General Overview of Building Self Confidence
about 1 year ago - No comments
Self Confidence Ever wondered that GOD made us all equal but still we don’t feel that way, some of us feel superiors to others while some of us feel inferior, this is all because of our self confidence. Basically, it is a physiological factor, it isn’t just a word we use it’s a form of
Kindness: Learning to Empathize (In 5 Minutes)
about 1 year ago - No comments
e might not be aware of it, but we are an extremely narcissistic society. In fact, this is becoming a problem that could actually undermine our civilization. Certainly, there are parts of this “individualism” which help a society prosper and grow. The ability to think out of strict group restrictions helps people achieve and create


