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	<title>quality lifestyle blog</title>
	<atom:link href="http://qualitylifestyleblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://qualitylifestyleblog.com</link>
	<description>because a simpler lifestyle is a better lifestyle</description>
	<lastBuildDate>Mon, 24 Jan 2011 04:29:27 +0000</lastBuildDate>
	<language>en</language>
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		<title>You Can Work Less and Make More Money</title>
		<link>http://qualitylifestyleblog.com/you-can-work-less-and-make-more-money/</link>
		<comments>http://qualitylifestyleblog.com/you-can-work-less-and-make-more-money/#comments</comments>
		<pubDate>Mon, 24 Jan 2011 04:29:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Amount Of Money]]></category>
		<category><![CDATA[Business Owner]]></category>
		<category><![CDATA[Business Systems]]></category>
		<category><![CDATA[Cans]]></category>
		<category><![CDATA[Current]]></category>
		<category><![CDATA[Focus]]></category>
		<category><![CDATA[Good Relationship]]></category>
		<category><![CDATA[Inheritance]]></category>
		<category><![CDATA[Investor]]></category>
		<category><![CDATA[Lead]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Marriage]]></category>
		<category><![CDATA[Money In Your Pocket]]></category>
		<category><![CDATA[Money Work]]></category>
		<category><![CDATA[Opportunity]]></category>
		<category><![CDATA[Organizational Tasks]]></category>
		<category><![CDATA[Pockets]]></category>
		<category><![CDATA[Time Customer Service]]></category>
		<category><![CDATA[Ways To Make More Money]]></category>
		<category><![CDATA[Work Money]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/you-can-work-less-and-make-more-money/</guid>
		<description><![CDATA[These days it seems we work longer and harder and still end up with less money in our pockets at the end of the Month. Wouldn&#8217;t it be great if you could work less hours and still have more money in your pocket? Well you can if you reduce your current debt and spend more]]></description>
			<content:encoded><![CDATA[<p>These days it seems we work longer and harder and still end up with less money in our pockets at the end of the Month. Wouldn&#8217;t it be great if you could work less hours and still have more money in your pocket? Well you can if you reduce your current debt and spend more work hours on tasks that produce more income.</p>
<p>Realistically there are only few ways available to us to make money. As an employee, investor, by marriage or inheritance or as a business owner. Of all these being a business owner will give you the best opportunity to control the amount of money you can make.</p>
<p>Let&#8217;s take a look at some ways to make more money in business. 1. have more customers, 2. sell more products 3. increase the price, 4. reduce your costs, 5. build up a strong business that you cans sell for a profit.</p>
<p>The best way to make more money in your business is to spend your time getting more new customers which will lead to more sales. Everyone is very busy in their business but if you look at what you spend most of your time on in your business you will realize that it is on doing things that are important but do not make you money. You need to work smarter not harder.</p>
<p>A good way of doing this is to Leverage your time, in other words getting others to do a range of tasks to help you get things done. You need to able to delegate some of the other tasks to other people in your business. If you create systems in your business there are 2 benefits. Your business can run without you doing the work which frees you up to focus on getting more customers and also your business is consistent in quality and standard because everyone follows the same procedures.</p>
<p>If you hire an assistant they will be able to process a lot of administration and organizational tasks which will free up your time.</p>
<p>Customer Service is very important to your business, You need to keep in contact with your customers and develop a good relationship. There are easy and relatively cheap ways to communicate with customers via the internet nowadays such as email, newsletters, telemarketing and EzineArticles. This will have numerous benefits. Firstly repeat business, good work of mouth referrals and even selling of other related products.</p>
<p>To get an idea of what to charge for your product you need to look at the market to see what prices are currently being charged and whether you are able in increase the price of your product. You may also be able to reduce your overheads and costs by simply taking control of your expenses and asking yourself if this is required to make your business more profitable. Also look for ways to make your business more efficient and a really good way to do this is to enlist your employees feedback and help.</p>
<p>Some people like to build up a business and then sell it for a profit. If you are looking to do this you must first assess the type of business to make sure it is saleable or does it require your specific expertise to be profitable. If not make sure good business structure and systems are implemented.</p>
<p>So just to recap we see that you can have more money with less time spent working if you implement some important strategies. Firstly work smarter not longer. Look at your current debt to see if you can get rid or at least reduce it. Then look at your current methods of making money and try to focus more on task that actually make you money. Hopefully this should lead to more money in your pocket and more time away from work to enjoy yourself!</p>
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		<title>Simple Generator</title>
		<link>http://qualitylifestyleblog.com/simple-generator/</link>
		<comments>http://qualitylifestyleblog.com/simple-generator/#comments</comments>
		<pubDate>Sun, 23 Jan 2011 13:53:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[1mm]]></category>
		<category><![CDATA[Canopy]]></category>
		<category><![CDATA[Cardboard]]></category>
		<category><![CDATA[Credit Cards]]></category>
		<category><![CDATA[Electric Drill]]></category>
		<category><![CDATA[Electrical Energy]]></category>
		<category><![CDATA[Electronic Equipment]]></category>
		<category><![CDATA[Household]]></category>
		<category><![CDATA[Magnet]]></category>
		<category><![CDATA[Magnets]]></category>
		<category><![CDATA[Maximum Results]]></category>
		<category><![CDATA[Maximum Size]]></category>
		<category><![CDATA[Middle Position]]></category>
		<category><![CDATA[Nail Hole]]></category>
		<category><![CDATA[Pairs]]></category>
		<category><![CDATA[Plexiglas]]></category>
		<category><![CDATA[Sandpaper]]></category>
		<category><![CDATA[Sized Hole]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/simple-generator/</guid>
		<description><![CDATA[You can make a simple generator from household things. This generator is so simple that you do not need commutator. The electrical energy from the generator is directly attached to the lamp. Lights will keep turned on in a stable and appropriate voltage. The things that you need to be prepared are: - a nail]]></description>
			<content:encoded><![CDATA[<p>You can make a simple generator from household things. This generator is so simple that you do not need commutator. The electrical energy from the generator is directly attached to the lamp. Lights will keep turned on in a stable and appropriate voltage.</p>
<p>The things that you need to be prepared are:</p>
<p>- a nail 8cm<br />- 100 grams of 0.1mm wire (maximum size)<br />- A bulb/LED lights 1,5 Volt /25mA<br />- Used box ( Plexiglas or cardboard), measured 30cm x 8cm<br />- 4 magnets (5cm x 2cm x 1cm)<br />- A roll of tape to cover the wire<br />- Sandpaper<br />- A small electric drill to rotate its rotor (optional)</p>
<p>Warning:</p>
<p>Keep out your magnet of all electronic equipment (PC, Hand-phone, Television, credit cards, etc) to prevent them from any impact of the magnet.</p>
<p>The first step that you need to do is start to make a box out of a Plexiglas or cardboard. You should be measured them by 8cm x 8cm, 8cm x 3.5cm, 8cm x 8cm, 8cm x 3cm, 8cm x 7.5cm. The wire should be placed as close as possible to the magnet to get maximum results. You should also measure the magnet properly. Pierce the nail on the center line of the box till translucent canopy. Make the hole as fit as possible. Do not make an over-sized hole; just make sure that the nail has enough space to rotate. Do not for get to remove the back nail.</p>
<p>Take 10cm wire email tape the wire in the middle of the box then start rolling. Roll the wire from the middle and take it down or up then rose again to above/below, and so on. For the remaining 10cm wire you can also put it in the middle position. It does not matter if the nail hole is closed. Wrap the roll with the tape while holding the end of the wire but do not wrap the nail hole. Clear the yellow coating (2 cm or more) using sandpaper. Stretch the wire carefully to put the nail in the hole.</p>
<p>Make 2 pairs of magnets, stick them on each pair. Stick them on a nail in the box, extend it laterally (cross-shaped). Adjust the position of the magnets to be exactly same and balance. Try to rotate the nail to make it sure that the nail spins freely. You can tape the magnet so it will not fall from the nail.</p>
<p>Make sure that the tip of the wire has been cleaned out from its coat so that the electric current can turn on the lamps better. The last step is you need to connect the wire from the generator to the lamp. Make sure you have separates the wire to avoid short circuit.</p>
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		<title>Only One Of Five Hundred Will Make It and You Can Be the One</title>
		<link>http://qualitylifestyleblog.com/only-one-of-five-hundred-will-make-it-and-you-can-be-the-one/</link>
		<comments>http://qualitylifestyleblog.com/only-one-of-five-hundred-will-make-it-and-you-can-be-the-one/#comments</comments>
		<pubDate>Sat, 22 Jan 2011 03:59:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Audience]]></category>
		<category><![CDATA[Ceo]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Financial Freedom]]></category>
		<category><![CDATA[Financial Success]]></category>
		<category><![CDATA[Five Hundred People]]></category>
		<category><![CDATA[Joseph Mcclendon]]></category>
		<category><![CDATA[Lifetime Opportunities]]></category>
		<category><![CDATA[Napoleon]]></category>
		<category><![CDATA[Napoleon Hill]]></category>
		<category><![CDATA[New Journey]]></category>
		<category><![CDATA[Reading Books]]></category>
		<category><![CDATA[Reply]]></category>
		<category><![CDATA[Robert Allen]]></category>
		<category><![CDATA[Sport]]></category>
		<category><![CDATA[Successful Man]]></category>
		<category><![CDATA[Teaching Statistics]]></category>
		<category><![CDATA[Tiger]]></category>
		<category><![CDATA[Tiger Woods]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/only-one-of-five-hundred-will-make-it-and-you-can-be-the-one/</guid>
		<description><![CDATA[Out of five hundred people, only one will follow through to the end. That was the message Robert Allen shared at a conference on financial freedom. During the conference Allen shared fifty tools his audience could use to become financially stable. Allen was summarizing years of teaching and statistics. Of the 500 present, Allen shared]]></description>
			<content:encoded><![CDATA[<p>Out of five hundred people, only one will follow through to the end. That was the message Robert Allen shared at a conference on financial freedom. During the conference Allen shared fifty tools his audience could use to become financially stable.</p>
<p>Allen was summarizing years of teaching and statistics. Of the 500 present, Allen shared that 450 would leave the conference and the information they gained would just end up sitting on the shelf.</p>
<p>Of the remaining 50, 40 would quit soon after they began their new journey because it was harder than they thought it would be to make changes.</p>
<p>Of the final ten, nine would start strong but eventually would simply get caught up in daily living and give up the idea of designing the life of their dreams. That left one person who would follow through and reach their goal.</p>
<p>Want to be the &#8220;one&#8221; who doesn&#8217;t procrastinate? Want to be the person who goes beyond just wishing things were different?</p>
<p>Joseph McClendon offers three powerful suggestions for reaching your dreams.</p>
<p>First, do one thing over and over that moves you closer to your outcome. Robert Allen offered fifty principles of financial success, but shared that if each person simply picked one idea and stuck with it they would make serious progress.</p>
<p>One way to translate this idea into your own life is to read and re-read one book over and over again until you master its contents, rather than reading ten books one time.</p>
<p>I remember one conversation a successful man had with a struggling entrepreneur.</p>
<p>&#8220;Have you read Think and Grow Rich by Napoleon Hill?&#8221; asked the CEO.</p>
<p>&#8220;Of course I did,&#8221; the student responded.</p>
<p>&#8220;Great, I have read it ten times,&#8221; came the reply.</p>
<p>Tiger Woods is outstanding at one sport because he focused solely on it. So avoid the common trap of getting caught up in continually searching for the next skill or technique and master one thing.</p>
<p>Secondly shares McClendon, &#8220;Once in a lifetime opportunities come along every two weeks.&#8221; So when you face a &#8220;no&#8221; or a rejection, realize you are just moving one step closer to another opportunity that will come into your life.</p>
<p>Third, just begin. Many people want all the answers and certainty before they step out and take action. However, actions come first and the knowledge of what you need to do next will arrive right on time. So don&#8217;t wait until everything is &#8220;just right,&#8221; start today and do something.</p>
<p>In 1960 there were no storage units in America, today there are over 30,000 units annually grossing over 12 billion dollars, evidence of unrest and people buying more and more in the hopes that the next thing will bring satisfaction.</p>
<p>In the end lasting joy comes not from acquiring stuff but from moving towards your dreams and enjoying the journey as one of the few who wasn&#8217;t afraid to take the next step.</p>
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		<title>How to Be Great at Finding Ways to Get What You Want in Life</title>
		<link>http://qualitylifestyleblog.com/how-to-be-great-at-finding-ways-to-get-what-you-want-in-life/</link>
		<comments>http://qualitylifestyleblog.com/how-to-be-great-at-finding-ways-to-get-what-you-want-in-life/#comments</comments>
		<pubDate>Fri, 21 Jan 2011 09:32:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Art School]]></category>
		<category><![CDATA[Best Invention]]></category>
		<category><![CDATA[Cliche]]></category>
		<category><![CDATA[Colouring Book]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Fence]]></category>
		<category><![CDATA[Fences]]></category>
		<category><![CDATA[Human Beings]]></category>
		<category><![CDATA[Innovation]]></category>
		<category><![CDATA[Little Girl]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[One Thing]]></category>
		<category><![CDATA[Parents]]></category>
		<category><![CDATA[Smart People]]></category>
		<category><![CDATA[Workplaces]]></category>
		<category><![CDATA[Wrong Answer]]></category>
		<category><![CDATA[Yellow Dots]]></category>

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		<description><![CDATA[This is about creativity. It&#8217;s about our ability to innovate and what&#8217;s interesting is that most of us don&#8217;t think that we are creative, because maybe we didn&#8217;t do art at school or we weren&#8217;t good at music but here&#8217;s the news &#8211; all human beings are creative otherwise we wouldn&#8217;t have come out of]]></description>
			<content:encoded><![CDATA[<p>This is about creativity. It&#8217;s about our ability to innovate and what&#8217;s interesting is that most of us don&#8217;t think that we are creative, because maybe we didn&#8217;t do art at school or we weren&#8217;t good at music but here&#8217;s the news &#8211; all human beings are creative otherwise we wouldn&#8217;t have come out of the cave, we wouldn&#8217;t have invented fire, villages and towns, post-it notes and the best invention of all, the i-phone. We are innately creative.</p>
<p>There&#8217;s a few reasons why we struggle with this sometimes in our day to day life though and it&#8217;s because we get taught as we grow up with our with school, with our parents, with society, with our workplaces not to dream too highly for fear of disappointment. We get taught that knowing what&#8217;s wrong with stuff, being a critic, a cynic is a measure of how smart we are and perhaps more importantly of how smart other people will think we are. We get told there&#8217;s a right and a wrong answer. I was with a friend of mine&#8217;s four year old little girl Sarah the other week and she was colouring-in in her colouring book and she was getting to the fence, and I said &#8220;Sarah you&#8217;re going to do the fence now, what colour are you going to do the fence, you can colour it anything you want&#8221; and Sarah said &#8220;brown&#8221; and I said &#8220;no Sarah you can do the fence any colour at all, it could be blue with yellow dots or anything&#8221; and Sarah went &#8220;no fences are brown&#8221; and that&#8217;s what happens to us, right? We learn that there&#8217;s a right and a wrong answer. Well actually, if you think about innovation, if you think about solving your problems, if you always follow the right answer, the thing you&#8217;ve done before you don&#8217;t create a new way round. As the cliche goes &#8216;if you always do what you&#8217;ve always done, you&#8217;ll always get what you&#8217;ve always got&#8217;. So what&#8217;s important to be able to figure out how to get what you want, is solid creativity.</p>
<p>One thing is more fundamental than anything else for driving creativity. It&#8217;s our ability to separate the generating of ideas from the judging of ideas. Forget whether you believe you are creative or not, just know that if you can separate the generating of ideas from the judging of ideas you will be able to invent things. Here&#8217;s how you do it. You think of a bunch of ideas, anything at all and you write them down (without caring if you could do it, if it&#8217;s stupid or genius) and then afterwards you judge them. You decide which ones are good and which ones are bad, you mark them out of 10. What you don&#8217;t do is have ideas and decide which are good at the same time. You don&#8217;t do what we do most of our lives, which is &#8220;oh I could do this but no that&#8217;ll never work because of this reason,&#8221; you don&#8217;t judge them because very rarely does a fully formed idea ever come out of our mouth. It&#8217;s the combination of lots of thoughts and lots of half formed ideas that allows us to see possibility and gets us to the big idea which really works for us.</p>
<p>Try it for yourself. Don&#8217;t judge which are good or bad. Just make a list of a loads of ideas, possible ways you could get something you want, build them up, mess with them, without caring if what you are saying is right or wrong&#8230; then when you feel like you&#8217;ve exhausted your creativity for now, mark each of the ideas out of 10 based on, &#8216;there is something about that idea that could work&#8217;. Don&#8217;t judge it based on &#8220;is it perfect and can you do it right now&#8221; &#8216;cos ideas usually need building, but judge it based on, &#8220;&#8216;is there something in this idea&#8221;. See which ones come to the top, which ones you really like and then look for how you can build or take forward the best 1, 2 or 3 ideas&#8230; NO MORE&#8230; everything else you have come up with was just your way of getting to the best 3, your working out, like in maths. One thing people often get wrong is having lots of ideas, saving them all and building none of them. What makes this work is identifying the best of the best, throwing away the rest and developing the great ones.</p>
<p>So when you generate ideas, don&#8217;t care whether they are good or bad or stupid or indifferent, just think of as many things as you can. If you can do this with other people, all the better, the more brains in this process, the better your outcome. When times are hardest we can be great at this &#8216;cos we are forced in to it, &#8216;necessity is the mother of invention,&#8217; but all that shows is we can invent, it&#8217;s a choice we can make any time we like.</p>
<p>I promise you, you&#8217;re a human being you can invent a way to get anything that you want!</p>
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		<title>How to Become an Alpha Male Yesterday</title>
		<link>http://qualitylifestyleblog.com/how-to-become-an-alpha-male-yesterday/</link>
		<comments>http://qualitylifestyleblog.com/how-to-become-an-alpha-male-yesterday/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 19:02:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Alpha Male]]></category>
		<category><![CDATA[Career]]></category>
		<category><![CDATA[Confidence Level]]></category>
		<category><![CDATA[Excuse]]></category>
		<category><![CDATA[Girls]]></category>
		<category><![CDATA[Job]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Male System]]></category>
		<category><![CDATA[Nice Things]]></category>
		<category><![CDATA[Successful Man]]></category>
		<category><![CDATA[Wealthy Person]]></category>

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		<description><![CDATA[How would you like to get every girl? Don&#8217;t think you can? Then you&#8217;re definitely not an alpha male. With this article we&#8217;re going to teach you exactly how you can become an alpha male. Surprisingly I wasn&#8217;t always an alpha male. All my life I&#8217;ve always been a very handsome person. However for some]]></description>
			<content:encoded><![CDATA[<p>How would you like to get every girl? Don&#8217;t think you can? Then you&#8217;re definitely not an alpha male. With this article we&#8217;re going to teach you exactly how you can become an alpha male.</p>
<p>Surprisingly I wasn&#8217;t always an alpha male. All my life I&#8217;ve always been a very handsome person. However for some reason I never could get any girls.</p>
<p>The majority of the time I just told myself that I&#8217;ll get all the women when I was older. I always knew I was going to be a wealthy person and I was right. However all those years ago when I said that I would get all the women I was wrong.</p>
<p>Looking back now it&#8217;s always been my excuse to never have to approach women. Unfortunately the excuse always worked. It was my way of putting everything off.</p>
<p>It was kind of like telling myself it was okay that I wasn&#8217;t getting any women. That I would in the future. After graduating with a degree in accounting I finally managed to get a job.</p>
<p>I managed to buy a bunch of nice things but still I could never get the girls. This infuriated me to think I was a handsome successful man who couldn&#8217;t get women.</p>
<p>However just like I put my mind to my career all those years ago I knew I wasn&#8217;t going to be alone. After finding a system called the Alpha Male system I was able to become an alpha male. The guy that got all the girls.</p>
<p>Here are some tips to help you become an alpha male. Keep in mind that these tips we&#8217;re taken from the system mentioned above. I can&#8217;t tell you all the secrets in the book.</p>
<p>Leader: You have to be a leader. Women want the guy who leads all the guys. If you can lead the men then the women will follow. This is going to take a lot of confidence from you. If you want to become the alpha male then you&#8217;re going to have to build your confidence.</p>
<p>Confidence: Most men already know that women love confidence. Which is why you&#8217;re going to have to build your self up. It&#8217;s not an easy thing to do. It took me a whole year for me to build my confidence up to a level I find comfortable. Keep in mind that women don&#8217;t like cockiness.</p>
<p>Smile: The alpha male always has a smile on his face. That&#8217;s probably because he&#8217;s getting all the girls. If you want to be an alpha male then you&#8217;re going to have to smile. People don&#8217;t like being around negative depressing people. If you&#8217;re negative and depressing then you&#8217;re just turning people off. You have to be enthusiastic about life. If you can&#8217;t be enthusiastic about your life then no one else will either.</p>
<p>Game: You&#8217;re going to have to learn some game. Here a few examples of what I do when meeting women. Instead of walking over to any girl I like to screen first. If I wanted to meet a girl I might smile. If she smiles back then I would probably go over and talk to her. Another thing I might do is wave. Doing these things helps me screen out women who will reject me. The majority of the time it&#8217;s not my fault I get rejected. For all I know the girlfriend has a husband. Instead of getting rejected and feeling lonely I would definitely screen first.</p>
<p>Decisive: You have to be able to make up your mind and be decisive. If you&#8217;re not decisive then women will instantly get turned off. This is one of the most important factors when trying to become an alpha male. Keep in mind that when training to be more decisive your going to have to build up your confidence. Without confidence you&#8217;re never going to be able to be decisive. Don&#8217;t worry if you don&#8217;t get everything down in a single day. This alpha male system does take a long time for men to master.</p>
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		<title>Self Improvement Steps to Assist You in Achieving What Others Only Dream Of</title>
		<link>http://qualitylifestyleblog.com/self-improvement-steps-to-assist-you-in-achieving-what-others-only-dream-of/</link>
		<comments>http://qualitylifestyleblog.com/self-improvement-steps-to-assist-you-in-achieving-what-others-only-dream-of/#comments</comments>
		<pubDate>Thu, 20 Jan 2011 00:02:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Capability]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[Control]]></category>
		<category><![CDATA[Desire]]></category>
		<category><![CDATA[Enlightenment]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Happiness Health]]></category>
		<category><![CDATA[Health And Wealth]]></category>
		<category><![CDATA[High Health]]></category>
		<category><![CDATA[Improvement Steps]]></category>
		<category><![CDATA[Level Control]]></category>
		<category><![CDATA[Living Your Dreams]]></category>
		<category><![CDATA[Making Strides]]></category>
		<category><![CDATA[Objective]]></category>
		<category><![CDATA[Personal Life]]></category>
		<category><![CDATA[Positive Energy]]></category>
		<category><![CDATA[Self Improvement]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Taking Personal Responsibility]]></category>
		<category><![CDATA[Visual Images]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/self-improvement-steps-to-assist-you-in-achieving-what-others-only-dream-of/</guid>
		<description><![CDATA[Self improvement is more than simply improving one area of your life in order to achieve a certain objective. It is a constant flow of positive energy that results in positive energy. You can achieve success in your personal life, you can experience happiness, and you can experience a high level of health. As a]]></description>
			<content:encoded><![CDATA[<p>Self improvement is more than simply improving one area of your life in order to achieve a certain objective. It is a constant flow of positive energy that results in positive energy. You can achieve success in your personal life, you can experience happiness, and you can experience a high level of health. As a result of making strides to consistently improve who you are in every aspect of your life, you also have the capability of achieving high levels of wealth and literally living your dreams. Most people go through life only dreaming of these types of success. However, you can start living this life today. All you need is the knowledge that will guide you to enlightenment.</p>
<p>If you want to improve who you are as an individual, it is important to know and understand that everything that you currently experience is based upon a reaction to one or more events that has occurred in your past. This is the first step to taking personal responsibility for the choices that you have made and gaining an understanding of the fact that you must continue to take responsibility for the future choices that you make. There are several things that you have control over as an individual. If you want to improve yourself and enjoy happiness, health, and wealth that many only dream of, it is important that you learn what these things are.</p>
<p>The first thing that you have control over are the thoughts that you find yourself thinking. You also have a high level of control over the visual images that you create in your mind. The third thing that you have control over are the actions that you elect to take throughout your life. Many individuals refer to these actions as your behavior. If you want to improve who you are, it is important that you realize that you have the capability of using those things that you have control over in order to create the experiences that you may use in order to get all that you desire in life. Yes, you have control over the successes and the failures that you experience.</p>
<p>If you want to improve yourself to the point where you can experience true happiness, optimal health, meaningful relationships, and high levels of wealth it is important to learn to value the failures that you experience in life. Failures often stem from an inappropriate choice or a mistake &#8211; that much is true. However, failures are more than not succeeding at that which you desire. Failures are learning experiences. Ultimately, more success is experienced through failures than it is true successes. You may be wondering why this is so, and that is certainly understandable. You achieve true success when you fail because you have the capability of learning from mistakes and avoiding those mistakes in the future.</p>
<p>Self improvement is more than simply changing your thoughts. It is about changing your perspective when it comes to who you are as well as the world that you live in. It is about changing your behaviors and changing the habits that you engage in on a regular basis. If you experience negative thoughts, suffer from poor health, and often find that you are unhappy, it is time for a complete self modification. By modifying who you have become from the past experiences of your life, you will be successful at creating who you want to become in the future.</p>
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		<title>Mastering Your Thoughts</title>
		<link>http://qualitylifestyleblog.com/mastering-your-thoughts/</link>
		<comments>http://qualitylifestyleblog.com/mastering-your-thoughts/#comments</comments>
		<pubDate>Wed, 19 Jan 2011 02:12:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Atmosphere]]></category>
		<category><![CDATA[Bad Mood]]></category>
		<category><![CDATA[Cells]]></category>
		<category><![CDATA[Domino Effect]]></category>
		<category><![CDATA[Exact Same Thing]]></category>
		<category><![CDATA[Friends And Family]]></category>
		<category><![CDATA[Ice Breakers]]></category>
		<category><![CDATA[Imagination]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Negative Thoughts]]></category>
		<category><![CDATA[New Car Smell]]></category>
		<category><![CDATA[One Of Those Mornings]]></category>
		<category><![CDATA[Positive Thought]]></category>
		<category><![CDATA[Reflection]]></category>
		<category><![CDATA[Rest Of The Day]]></category>
		<category><![CDATA[Ripples]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Teeth]]></category>
		<category><![CDATA[Vibrations]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/mastering-your-thoughts/</guid>
		<description><![CDATA[Right now, your body, your mind and your life are a reflection of all your past thoughts. Let me re-iterate that, Right now, your body, mind and life are a result of all your past thoughts, what they attracted into your life and the actions you took because of them As humans, we have over]]></description>
			<content:encoded><![CDATA[<p>Right now, your body, your mind and your life are a reflection of all your past thoughts. Let me re-iterate that, Right now, your body, mind and life are a result of all your past thoughts, what they attracted into your life and the actions you took because of them</p>
<p>As humans, we have over 60,000 thoughts a day. And in every thought lays a special esoteric power. Every single thought you have has a recordable energy that ripples throughout the cells of your body and our world.</p>
<p>Think for yourself. Hold a positive thought in your mind and notice that it makes you feel. Hold a negative thought and notice the exact same thing.</p>
<p>Think of your favorite car, close your eyes, and imagine driving it down the road. Here the roaring engine, feel the power in the speed, feel how happy you are for owning your favorite car, smell the new car smell&#8230;Did it work? Couldn&#8217;t you use your imagination to create that situation? And for those moments, didn&#8217;t you feel good, feel happy?</p>
<p>Go over your friends and family, know any ice-breakers? Most people have someone who can just enter the room and the entire atmosphere improves. &#8220;Ice-breakers&#8221; just have better vibrations then others, which is why everyone tends to become more relaxed when they enter the room. Don&#8217;t they tend to be happier, have self-confidence and stress less over situations?</p>
<p>Let&#8217;s talk about the negative for a second. Ever have just one of &#8220;those&#8221; mornings? You wake up with little to no energy, a little joint pain and just a bad mood? And what happens? The day usually turns out how it started, you wake up in that bad mood and start thinking right away. You start stressing about what you have to do that day (brush your teeth, pay the bills) and just attract more of it into your life.</p>
<p>It seems like waking up in a bad mood had a domino effect on the rest of the day that just brought more bad events into your life. That&#8217;s because every thought, positive and negative, contain the power to attract. Your negative thoughts are powerful because not only do you think those thoughts often, but you effortlessly attach feeling and belief into negative thoughts (the keys to attracting successfully).</p>
<p>But if we could take that effortlessness and attach it to our positive thoughts and our dreams, can you imagine how much our lives would change? And the beautiful thing about it is you can start to change your life right now. You choose to control your thoughts right now and you will change your life.</p>
<p>The moment I stumbled upon the law of attraction, I realized the role it had played in my life. I realized why success and failure tended to arrive separately and in large amounts respectively. It gave me an answer to the &#8220;why&#8221; and the power to manipulate every situation.</p>
<p>It might sound too good to be true, but I think that&#8217;s a reason so many people don&#8217;t know about it. It&#8217;s also why many go without giving it a try and fail to make a change in their lives. You can test this RIGHT NOW and decide for yourself. Until then, I&#8217;ll go on knowing that</p>
<p>My thoughts and my feelings create my life.</p>
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		<title>Getting Along With Difficult People In 3 Easy Steps</title>
		<link>http://qualitylifestyleblog.com/getting-along-with-difficult-people-in-3-easy-steps/</link>
		<comments>http://qualitylifestyleblog.com/getting-along-with-difficult-people-in-3-easy-steps/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 05:27:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Bad Guys]]></category>
		<category><![CDATA[Bossy]]></category>
		<category><![CDATA[Classmate]]></category>
		<category><![CDATA[Difficult People]]></category>
		<category><![CDATA[First Day At School]]></category>
		<category><![CDATA[Group Projects]]></category>
		<category><![CDATA[Hard Time]]></category>
		<category><![CDATA[Leech]]></category>
		<category><![CDATA[Smile]]></category>
		<category><![CDATA[Step 1]]></category>
		<category><![CDATA[Step 2]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/getting-along-with-difficult-people-in-3-easy-steps/</guid>
		<description><![CDATA[It&#8217;s tough getting along with difficult people, but it can be done. Come on, we&#8217;ve crossed paths with them since our first day at school. Remember the kids who we didn&#8217;t think we&#8217;d get along with? The teachers who always made our lives miserable? And how about that leech of a classmate who never contributed]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s tough getting along with difficult people, but it can be done. Come on, we&#8217;ve crossed paths with them since our first day at school.</p>
<p>Remember the kids who we didn&#8217;t think we&#8217;d get along with? The teachers who always made our lives miserable? And how about that leech of a classmate who never contributed anything to group projects? We&#8217;ve all been there and in some cases, are still there!</p>
<p>Getting along with difficult people might be something of a challenge at first; but once you see that you&#8217;ve got other options aside from the &#8220;grin and bear it&#8221; strategy, you&#8217;ll be amazed at how easy it can be.</p>
<p>Here are 3 effective ways to deal with them.</p>
<p><b>Step 1: Smile Genuinely.</b></p>
<p>We&#8217;ve been told to grin and bear unpleasant things so many times that to be told to smile at difficult people just seems so ineffective. But see, there is a huge difference between the two.</p>
<p>Grinning and bearing it means that you&#8217;re only tolerating the person or the situation; whereas smiling means that you&#8217;re seeing the person or situation in a more positive light.</p>
<p>Instead of concentrating on the negatives, you focus on the positives. Smiling also helps you feel better about the situation as well. Besides, difficult people won&#8217;t expect you to smile at them so easily. It&#8217;s not only a disarming move, it will also make you look different in their eyes.</p>
<p><b>Step 2: Understand Where They&#8217;re Coming From.</b></p>
<p>While we deserve an award for getting along with difficult people, that does not make them the bad guys. In fact, you might be surprised at what you uncover once you take the time to understand where other people are coming from.</p>
<p>Let&#8217;s take a guy named Eddie as an example. He&#8217;s one of the bossiest people you&#8217;ve ever met and he constantly nitpicks at every little detail. Most people dislike him and have a hard time dealing with him, but not you.</p>
<p>That&#8217;s because you know that he only wants the project to become a success and that he&#8217;s giving it his all. Sure, he&#8217;s bossy but you know that&#8217;s only because he&#8217;s a perfectionist.</p>
<p>Someone like you whose priority is to get the job done understands that; and in turn, you don&#8217;t feel threatened or annoyed by it.</p>
<p><b>Step 3: Always Take The Mature Route.</b></p>
<p>It&#8217;s so easy to just give in and scratch another person&#8217;s eyes out or hit them with whatever you&#8217;ve got lying around, but that&#8217;s not going to solve anything.</p>
<p>Getting along with difficult people is not always easy, especially if you don&#8217;t have a lot of patience; but giving in to immature urges will only make the situation worse.</p>
<p>So take a deep breath and calm yourself when they irritate or treat you badly. Repeat to yourself several times, &#8220;I&#8217;m in control of myself.&#8221;</p>
<p>Follow these tips and getting along with difficult people will soon become second nature to you.</p>
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		<title>How To Recover From Your Mistakes</title>
		<link>http://qualitylifestyleblog.com/how-to-recover-from-your-mistakes/</link>
		<comments>http://qualitylifestyleblog.com/how-to-recover-from-your-mistakes/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 06:24:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Cards]]></category>
		<category><![CDATA[Chips]]></category>
		<category><![CDATA[Critical Point]]></category>
		<category><![CDATA[Emotional Balance]]></category>
		<category><![CDATA[Emotional Intelligence]]></category>
		<category><![CDATA[Game Of Life]]></category>
		<category><![CDATA[Hold Em Poker]]></category>
		<category><![CDATA[Losses]]></category>
		<category><![CDATA[Mistake]]></category>
		<category><![CDATA[Opponent]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[Playing The Game]]></category>
		<category><![CDATA[Poker Tournament]]></category>
		<category><![CDATA[Poor Decisions]]></category>
		<category><![CDATA[Real Reason]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Self Control]]></category>
		<category><![CDATA[Texas Hold Em Poker]]></category>
		<category><![CDATA[Tilt]]></category>
		<category><![CDATA[Top Of Our Game]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/how-to-recover-from-your-mistakes/</guid>
		<description><![CDATA[I was playing in a Texas Hold-em poker tournament recently and won the final table&#8230; largely because I was able to put my opponent &#8220;On Tilt.&#8221; That&#8217;s a poker term for when a player loses his emotional balance. They get angry or lose their confidence and start making poor decisions. When it was down to]]></description>
			<content:encoded><![CDATA[<p>I was playing in a Texas Hold-em poker tournament recently and won the final table&#8230; largely because I was able to put my opponent &#8220;On Tilt.&#8221;</p>
<p>That&#8217;s a poker term for when a player loses his emotional balance. They get angry or lose their confidence and start making poor decisions.</p>
<p>When it was down to me and another player, he had twice as many chips as I did. I wasn&#8217;t happy about that, but what could I do, but do my best with what I had? So, I determined to do that.</p>
<p>At one critical point, I bluffed by going all in when I had a poor hand.</p>
<p>When the other player folded, I did something that I rarely do; I turned over my cards to show what I had folded.</p>
<p>Why?</p>
<p>To shake his confidence.</p>
<p>And it worked.</p>
<p>He told me what hand he had folded, and it was clearly the better hand.</p>
<p>From that point on, I slowly began to take more and more of his chips. He&#8217;s a very good player and he started against me with great confidence. Then he lost it to some degree and never regained it.</p>
<p>Why?</p>
<p>Because he had made one mistake.</p>
<p>Well, that&#8217;s not really the reason.</p>
<p>The real reason was he made a mistake and wouldn&#8217;t let it go. He kept thinking about it, regretting it&#8230; and beating himself up for it.</p>
<p>So, he lost focus and he lost confidence in his abilities.</p>
<p>That experience reminded me of how important it is to recover from our mistakes as quickly as possible.</p>
<p>Everyone makes mistakes.</p>
<p>Sometimes we make big mistakes.</p>
<p>Maybe you haven&#8217;t, but I have, more times than I can remember.</p>
<p>When we blow it in some way, it&#8217;s good to remind ourselves that &#8220;there&#8217;s always another hand&#8221; to be played. We can get back in the game and move forward.</p>
<p>But to do that successfully requires a clear head and self-confidence.</p>
<p>Both are needed to enjoy playing the game of life or business. Emotional self-control, emotional intelligence, requires perspective</p>
<p>.We can put our mistakes or losses in perspective, stay calm and perform at the top of our game.</p>
<p>When we do that, our losses don&#8217;t hit us as hard and our success won&#8217;t lead to overconfidence.</p>
<p>So, the next time you make a mistake, don&#8217;t go &#8220;on tilt.&#8221;</p>
<p><strong>Learn from the mistake, gain perspective and move on.</strong></p>
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		<title>10 Of My Own Quotable Quotes &#8211; Part 71</title>
		<link>http://qualitylifestyleblog.com/10-of-my-own-quotable-quotes-part-71/</link>
		<comments>http://qualitylifestyleblog.com/10-of-my-own-quotable-quotes-part-71/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 06:17:27 +0000</pubDate>
		<dc:creator>Charles</dc:creator>
				<category><![CDATA[self improvement]]></category>
		<category><![CDATA[Absorption]]></category>
		<category><![CDATA[Affirmation]]></category>
		<category><![CDATA[Affirmations]]></category>
		<category><![CDATA[Attitudes]]></category>
		<category><![CDATA[Clarity]]></category>
		<category><![CDATA[Element]]></category>
		<category><![CDATA[Emotional Climate]]></category>
		<category><![CDATA[Emotions]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Integrity]]></category>
		<category><![CDATA[Judgment]]></category>
		<category><![CDATA[Magic]]></category>
		<category><![CDATA[Personal Decisions]]></category>
		<category><![CDATA[Printed Form]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Quotable Quotes]]></category>
		<category><![CDATA[Risk Calculation]]></category>
		<category><![CDATA[Time Frame]]></category>

		<guid isPermaLink="false">http://qualitylifestyleblog.com/10-of-my-own-quotable-quotes-part-71/</guid>
		<description><![CDATA[1. No one has capacity to tamper with or influence another person&#8217;s emotional climate. Individuals make personal decisions to react in response to other people&#8217;s actions and attitudes. Ceding your rights to happiness only to blame it on others is therefore a misplacement. 2. Knowledge should never be complicated. The simpler you communicate, the higher]]></description>
			<content:encoded><![CDATA[<p>1. No one has capacity to tamper with or influence another person&#8217;s emotional climate. Individuals make personal decisions to react in response to other people&#8217;s actions and attitudes. Ceding your rights to happiness only to blame it on others is therefore a misplacement.</p>
<p>2. Knowledge should never be complicated. The simpler you communicate, the higher the levels of absorption and intake. The more we try to communicate simple things in &#8220;deep&#8221; ways, we perpetuate ignorance. People gravitate towards sound, original and simple communication.</p>
<p>3. He who is slack to use his hands should never look sorry when others eat. There is no magic to productivity. It is merely an element of ensuring that the hands are put to their correct use.</p>
<p>4. Communication that is made without properly thinking is usually messy. Never react to any situation in the form of words when your clarity of thought is not there. When you are sober minded and collected, you are better placed to make a reasonable and fair judgment of any situation without swimming in the emotions.</p>
<p>5. Never underestimate the power of an affirmation. It is like fresh fuel to an engine that has run dry. Affirmations have the ability to unearth hidden potential in people who never saw themselves as such. If you have no positive words to say about another person, I suggest you use your mouth more for singing than talking.</p>
<p>6. People who make decisions faster have the ability to keep the world turning than the speculative, calculative and suspicious ones. While one should never ignore the levels of risks that exist, you should never take forever to make the decision. There is a time-frame that begins to impact negatively on others. Strike a balance between productivity and risk calculation.</p>
<p>7. The best lessons taught are not even in words or printed form. The best lecture you can ever deliver to any viewer is when you live your life honorably, with integrity of heart being the person you always want people to know and remember you for.</p>
<p>8. It is harder to get hold of the new if you can not let go of the old. The same hand you want to fill may already be full with what you do not need. Learn to forsake what simply occupies space to apprehend what it necessary for your destiny. Not all possessions are essential.</p>
<p>9. You should never entertain any requests from the enemy (devil) no matter how small. You have no business listening to the melody from the one who seeks to decimation no matter how sweet. You give him a finger he will soon upgrade and demand the arm. Channel your energy and focus on the one who builds your life.</p>
<p>10. There is no single thought (no matter how powerful) that can withstand the power of an utterance or an affirmation. You can never counter a thought with another.</p>
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